Vitamin D burns.

How do you make your legs burn in two different ways? Do a century ride on a day with no visible clouds.

As someone with next to no melanin, and a LOT of expensive artwork that would get damaged from exposure to UV rays, I almost always have this with me:


Whenever someone sees this thing, they’re always like, “LOL. Girl sunblock.” Then I proceed to get defensive and explain, “They were giving away free expired sunblock at work, and I took a bottle to use as a travel size spray. I promptly dumped out the girl sunblock and refilled it with proper unexpired lady sunscreen.”

I don’t know why I get so defensive about this, but I do. Besides, when it comes to the sun, being on the defense is a good thing! I had just purchased a saddle bag for my road bike so that I would be able to carry this mini spray bottle along with a tube of lip balm (defense against chapped lips), an energy bar (defense against hunger), and a spare tube (defense against flats). Essentially, I keep my emergency kit directly underneath my ass.

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Canada’s capital and the wilderness.

On Thursday morning, it took Yann and I nearly three hours to pack for our camping trip. Why did it take us three hours? We decided to fully load the Jetta wagon with everything from Alcohol to Zing Tarp, and install the bike rack so that we could incorporate cycling into our three-day adventure in parc national du Mont-Tremblant.

The cats know when we’re about to leave for an extended period which, in this case, was 21 “cat days”. Right before I left, I found Enfoiré (aka the fat one) laying underneath the side table in the living room looking indignant. I put my hand out in preparation to give him a “goodbye” stroke, and he bit me!

It warmed my heart to know that he cared that much. Enfoiré isn’t a mean cat nor the type to bite hard. He bites to “communicate”, and in this case he was saying, “Fuck you for leaving us again.”

Continue reading “Canada’s capital and the wilderness.”