Hot, sticky, and depressing: that’s been my week. I have been unwell, not physically, although I noticed a tan spot under one of my toenails and googled for info, fully expecting to get suggested treatments for what’s probably the start of a fungal infection. Instead, Google coughed up:
Melanoma? UNDER MY TOENAIL? I don’t wear open-toed shoes. MY TOES HAVE NEVER SEEN THE SUNLIGHT.
Fine, I’ll keep an eye on my gross feet. What made me cry, though, was my brain. The organ that controls me began to override my ability to think and behave rationally. I found myself in a conflict on Wednesday night and lost sleep over re-framing and re-interpreting the situation, trying to look at it from many different perspectives, second-guessing my emotions, and questioning my sanity.
“It’s not me, it’s them. Wait, maybe it’s me? No, it’s definitely them. Am I overreacting? Just go to sleep, there’s nothing you can do about it now. Ok, here’s what I could do… No. Go to sleep. My eyes have been shut for the past three hours; settle down, emotions. Wtf…”
I showed up to work on Thursday morning feeling like garbage.
A familiar piece of advice is, “Think before you speak.” For me, that could take hours or even days. In the 20 or so years since I was diagnosed with Bipolar disorder, I’ve learned that the best course of action is to retreat from the public until I can function somewhat normally again.
When I told my boss two hours before my shift was over that I had to hightail it, he thankfully didn’t question my need to leave. Sure enough, as soon as my mirrored sunglasses went on and I unlocked my bike, I started sobbing.Continue reading “Sunny skies, not disposition.”